Connecting Your Goals and Self-Care Routine into a Sustainable Plan.
HARVARD BUSINESS RESEARCH STUDY
People were asked
"Have You Set Written Goals and Created a Plan for Attainment?"
Set no goals.
Earned a salary.
Set written goals, but no concrete plans.
Earned 2xs more than people who did not set goals.
Set written goals and concrete plans.
Earned 10xs more than people who did not set goals or plans.
Key to Goal Setting
Identify supportive people in your life who you trust. Allow them to encourage and motivate you to finish.